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Life Time Clubs to Celebrate Summer Solstice with Poolside Yoga

June 3, 2017 by  

Life Time Clubs to Celebrate Summer Solstice with Poolside Yoga
Grab a mat, and head to Life Time’s Las Vegas health resorts in Green Valley and Summerlin to celebrate the longest day of the year with a ‘Solstice Bliss’ yoga event, held from 6 to 8 p.m. on Thursday, June 22. 

The 90-minute sampler class will consist of each of Life Time’s signature yoga formats, accompanied by live music. Following the practice, attendees will rejuvenate on Life Time’s expansive, resort-style pool deck with chilled kombucha; fresh fruit and vegetables; ice water infused with lemons, limes and cucumbers. Participants will also receive individual gift bags filled with Mala bead bracelets and essential oil samples.

Members and non-members of Life Time are welcome to participate in the revitalizing event. Registration is priced at $15 per person for members and $20 per person for non-members.

Life Time Clubs to Celebrate Summer Solstice with Poolside Yoga

Life Time Clubs to Celebrate Summer Solstice with Poolside Yoga

The transformative celebration will highlight Life Time’s newly revamped signature yoga formats: Be (meditation), Root (fundamentals), Flow (Vinyasa) and Surrender (Yin). During the first section of class, students will engage in silent observation with Be, which brings focus to the natural breath through inhaling and exhaling through the nose. In the second section of class, students will feel the functionality of pressing into the ground to help engage muscles during Root. The third section will feature Flow, a combination of both free and guided Vinyasa pose sequences. Surrender will seal the practice with a quiet Savasana for the fourth and final format of class.

Registration and more information is available by calling or visiting the Member Services desk at both Life Time fitness centers. The phone number for Life Time Summerlin is 702.228.2611, and Life Time Green Valley is 702.802.7300.

 

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